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Upper Dolpo Trek 2026/27

Overview

Far beyond the crowded trails of Nepal lies a place where time feels paused. Upper Dolpo is one of the most remote and rewarding places, where you feel unreal. The Upper Dolpo Trek trail begins in the Dhaulagiri range and the Tibetan plateau in Nepal's midwestern valley. The Upper Dolpo trek is an ideal trek for those trekkers who can commit to two weeks or longer vacation to experience the true Himalayan beauty, lifestyle, and its culture.  The Upper Dolpo trek offers a rare journey into raw, untouched beauty. This is not just a trek, it's an experience of isolation, culture, and quiet reward.

Every step toward Upper Dolpo brings a sense of achievement, a reminder of how far you have come, not just in distance, but in experience. A crystal clear turquoise gem surrounded by barren hills and snow-dusted peaks, reflecting the sky so perfectly that it blurs the line between earth and heaven. Upper Dolpo is also a cultural treasure. Influenced by Tibetan Buddhism, the region is dotted with ancient monasteries, prayer flags dancing in the wind, and villagers whose warmth contrasts with the harsh landscape.

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Itinerary

After arrival in Kathmandu, our team will send you to Nepalgunj by flight with our trekking team. 

Max Alt. 150 m

Hotel

Breakfast

Flight from Kathmandu to Nepalgunj and transfers to the hotel Flight from Kathmandu to Nepalgunj and transfers to the hotel

With scenic flight from Nepalgunj to Juphal and the trek begins from Juphal to Kageni. Overnight stay in Kageni.

Max Alt. 2350

Tea House

Breakfast, Lunch, Dinner

Early morning flight from Nepalgunj to Juphal and trek to Kageni Early morning flight from Nepalgunj to Juphal and trek to Kageni

Trekking from Kageni to Rechi takes a 6-7 hours of walking. 

Max Alt. 3011 m

Tea House

Breakfast, Lunch, Dinner

Trek from Kageni to Rechi Trek from Kageni to Rechi

The trek from Rechi to Ringmo Village offers rewarding views while walking, and it takes 5-6 hours to walk. Reaching Shey Phoksundo Lake is an unforgettable moment of the journey. It is a crystal clear turquoise gem surrounded by barren hills and snow-dusted peaks.

Max Alt. 3641 m

Tea House

Breakfast, Lunch, Dinner

Trek from Rechi to Ringmo Village (Phoksundo Lake) Trek from Rechi to Ringmo Village (Phoksundo Lake)

Trekking from the most beautiful and iconic lake makes your journey more exciting. It takes 5-6 hours of walking to reach Lakey Dunga.

Max Alt. 3700 m

Tented Camp

Breakfast, Lunch, Dinner

Trek from Ringmo Village (Phoksundo Lake) to Lakey Dunga (Rugla) Trek from Ringmo Village (Phoksundo Lake) to Lakey Dunga (Rugla)

Trek through the rivers and the small village. It takes 3-4 hours to walk.

Max Alt. 4100 m

Tented Camp

Breakfast, Lunch, Dinner

Trek from Lakey Dunga (Rugla) to Nagdalo H.C Trek from Lakey Dunga (Rugla) to Nagdalo H.C

Trekking through Nagdalo high camp and crossing it rewarded you with breathtaking views. It takes 5- 6 hours of walking to reach Shey Gompa. 

Max Alt. 4343 m

Tented Camp

Breakfast, Lunch, Dinner

Trek from Nagdalo High Camp to Shey Gompa via crossing Nagdalo  Pass(5350m) Trek from Nagdalo High Camp to Shey Gompa via crossing Nagdalo  Pass(5350m)

Shey Gompa is known as a peaceful monastery and an atmospheric spiritual site. Shey Gompa is an ancient architectural monastery. Upper Dolpo is also a cultural treasure. 

Max Alt. 4343

Tented Camp

Breakfast, Lunch, Dinner

Acclimatization day at Shey Gompa (Rest Day)/ Visit to gompa Acclimatization day at Shey Gompa (Rest Day)/ Visit to gompa

Trekking from Shey Gompa to Namgung takes 5 to 6 hours of walking. The paths feel more remote, with fewer signs of modern life. You walk through dry landscapes and small scattered villages, slowly gaining altitude.

Max Alt. 4360 m

Tented Camp

Breakfast, Lunch, Dinner

Trek from Shey Gompa to Namgung via crossing Sela pass(5095m) Trek from Shey Gompa to Namgung via crossing Sela pass(5095m)

Trekking from Namgung to Saldang takes 3 to 4 hours. Along the way, you can experience a real remote lifestyle. The environment feels raw and untouched with strong winds often accompanying your walk.

Max Alt. 3700 m

Tented Camp

Breakfast, Lunch, Dinner

Trek from Namgung to Saldang Trek from Namgung to Saldang

Leaving behind the wide, open settlement of Saldang, the trail moves into quieter terrain. Komagaon appears like a hidden stop with simple, peaceful, and deeply connected to the land. 

Max Alt. 4200 m

Tented Camp

Breakfast, Lunch, Dinner

Trek from Saldang to Komagaon Trek from Saldang to Komagaon

The journey continues across rugged trails and gentle climbs. Shimengaon welcomes you with isolated charm, where life flows slowly and traditionally.

Max Alt. 3885 m

Tented Camp

Breakfast, Lunch, Dinner

Trek from Komagoan to Shimengaon Trek from Komagoan to Shimengaon

This is a culturally rich day as you approach Tinje, one of the most important village in Upper Dolpo. The trail opens into wide valleys and you may notice ancient trade routes once used for salt trading.

Max Alt. 4110 m

Tented Camp

Breakfast, Lunch, Dinner

Trek from Shimengaon to Tinje village Trek from Shimengaon to Tinje village

Leaving the village behind, the landscape becomes more open and wild. The air feels thinner, and the surroundings quieter and perfect for reflection and connecting with nature.

Max Alt. 4480 m

Tented Camp

Breakfast, Lunch, Dinner

Trek from Tinje to Yak Kharka Trek from Tinje to Yak Kharka

A challenging yet rewarding day. Crossing Chhoila La Pass tests your endurance, but the views from the top are unforgettable, with vast Himalayan horizons stretching endlessly. The descent to Dho brings relief, with a sense of achievement.

Max Alt. 5051 m

Tented Camp

Breakfast, Lunch, Dinner

Trek from Yak Kharka to Dho via crossing Chhoila la(5051m) Trek from Yak Kharka to Dho via crossing Chhoila la(5051m)

A well-deserved rest. You can explore the village, interact with locals, or simply relax. It’s a moment to recover and absorb the peaceful rhythm of Dolpo life.

Max Alt. 3945 m

Tented Camp

Breakfast, Lunch, Dinner

Acclimatization Day at Dho (Rest Day) Acclimatization Day at Dho (Rest Day)

One of the toughest days. The climb to Chan La Pass is demanding, but incredibly rewarding. The high-altitude silence and dramatic scenery make it a powerful experience. Descending to Chap Chu feels like entering a hidden valley.

Max Alt. 5378 m

Tented Camp

Breakfast, Lunch, Dinner

Trek from Dho to Chap Chu crossing Chan la Pass()5378m Trek from Dho to Chap Chu crossing Chan la Pass()5378m

The trail becomes slightly easier, following river valleys and open terrain. Chharka Bote is a beautiful traditional village, rich in culture and surrounded by striking landscapes.

Max Alt. 4309 m

Tented Camp

Breakfast, Lunch, Dinner

Trek from Chap Chu to Chharka Bote Trek from Chap Chu to Chharka Bote

A long and adventurous day through remote sections. The route feels truly off-the-grid, with raw nature all around. Camps or small settlements provide rest in this isolated environment

Max Alt. 4987 m

Tented Camp

Breakfast, Lunch, Dinner

Trek from Chharka Bot to Norbulung/ Nulungsumda Trek from Chharka Bot to Norbulung/ Nulungsumda

Crossing multiple high passes makes this a physically demanding day. Each pass offers different views, with rugged peaks, deep valleys, and endless horizons. The journey feels intense but deeply rewarding. It takes 5 to 6 hours to walk.

Max Alt. 4247 m

Tented Camp

Breakfast, Lunch, Dinner

Trek from Norbulung/ Nulungsumda to Ghalden Ghuldun (4247m), Crossing  Niwala (5120m) and Jungbenla (5550m) passes. Trek from Norbulung/ Nulungsumda to Ghalden Ghuldun (4247m), Crossing  Niwala (5120m) and Jungbenla (5550m) passes.

Descending gradually, you start leaving the harsher high-altitude terrain behind. The landscape softens, and breathing becomes easier. Sangta feels more welcoming and green compared to previous days.

Max Alt. 3777

Tented Camp

Breakfast, Lunch, Dinner

Trek from Ghalden Ghuldum to Sangta Trek from Ghalden Ghuldum to Sangta

The trail continues downhill through changing scenery. You notice more vegetation and signs of lower altitude life. It’s a gentle transition back toward more accessible regions. It takes 6 hours to walk. 

Max Alt. 2810 m

Tented Camp

Breakfast, Lunch, Dinner

Trek from Sangta to Phalyak Trek from Sangta to Phalyak

The trail continues downhill through changing scenery. You notice more vegetation and signs of lower altitude life. It’s a gentle transition back toward more accessible regions. It takes 4 to 5 hours to walk.

Max Alt. 2720 m

Tea House

Breakfast, Lunch, Dinner

Trek from Phalyak to Jomsom Trek from Phalyak to Jomsom

The final trekking day. Walking toward Jomsom, you re-enter more developed trails. The journey ends with a strong sense of accomplishment after crossing one of Nepal’s most remote regions. Last day of the Trekking in Nepal. 

Max Alt. 1350 m

Hotel

Breakfast

Early morning, fly from Jomsom to Pokhara to Kathmandu Early morning, fly from Jomsom to Pokhara to Kathmandu

Cost Includes

All the services are provided during the trek. 

Crew members: 1 Cook, kitchen staff, a mule driver, and their insurance. 

A-4 Star hotel in Nepalgunj on the BB plan for 1 night with Airport shuttle. 

Trekking equipment: Member tent, Kitchen tent, dining tent, toilet tent, mattress, chairs, table, cooking utensils, and a satellite phone for emergencies. 

Food: 3 times a day (breakfast, lunch, dinner), different types of items. 

Drinks: Choice of Tea and coffee, hot chocolate, juice, milk, etc., with cookies. 

All Accommodation: Tented 

Transport: Mules 

Airfare: Kathmandu –Nepalgunj-Dolpo (Juphal) & Jomsom-Pokhara-Kathmandu. 

Cost Excludes

Trekking experienced guide 

Hotels in Kathmandu  

Nepal entry visa. 

International flight. 

Travel and rescue insurance (Mandatory). 

Meals in Nepalgunj hotel and an extra night in the Nepalgunj hotel due to flight cancellation. 

Excess baggage charge at the domestic airport (limit 15kg, including the hand carry) 

Personal expenses include bar bills, laundry, battery charging, internet use, hot showers, and local products. 

Personal Trekking gear. 

Tips for the guide and crew members. 

What is not included is excluded.

Upper Dolpo Trek 2026/27
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Equipment

Clothing: Base layers, warm jacket, waterproof shell, trekking pants, gloves, hat

Footwear: Strong trekking boots, extra socks, camp sandals

Bags: Backpack/duffel + small daypack, rain cover

Sleeping: Warm sleeping bag (-10°C to -20°C)

Essentials: Trekking poles, sunglasses, headlamp, water bottle + purifier

Personal: Sunscreen, toiletries, towel, wet wipes

Health: First aid kit, personal medicines

Extras: Power bank, snacks, camera

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